Author Archives: sunrise-sixteen

Zucchini Trivia

Did you know… Zucchini is fat free, cholesterol free, low in sodium, rich in manganese and vitamin C and has more potassium than a banana. The largest zucchini weighed 65 pounds and was 7 feet 10 inches long Zucchini were introduced to North America by Italian immigrants in the 1920’s There are at least a half […]

Boiled Collards

Directions: Mix all the ingredients In a large stock pot and cook until tender. Store in the refrigerator for a day to blend flavors. May be served cold or hot. Ingredients: 2 lb collards, chopped 1 c chicken broth 1 medium onion, chopped 2 cloves garlic, finely chopped 1/4 tsp crushed red pepper 1/4 tsp […]