Directions: Combine ingredients and mix. Chill until ready to serve. Serve with assorted sliced fresh fruit, like strawberries, grapes, kiwi or pineapple. Ingredients: 2 c Whipped Topping 1 c lowfat strawberry yogurt 1/2 c fresh strawberries, diced 1 1/2 tsp grated orange peel

Directions: Spread strawberries over bottom of greased 8 or 9″ square baking pan. Combine flour, baking powder, and sugar in a bowl. Add egg, mix with fork until crumbly. Spread over berries. Dot with small pieces of butter or margarine. Bake at 375°F for 45-50 minutes. Serve warm with vanilla ice cream. Ingredients: 4 c […]

Directions: In a large skillet or wok, heat the oil on medium high. Add the garlic and peppers and sauté for 1 minute. Add the shredded cabbage and stir fry for 5 minutes, until it begins to wilt. Remove from heat and salt to taste. Ingredients: 1 head savoy cabbage, shredded 2 fresh cayenne peppers, […]

Directions: Combine all ingredients and blend thoroughly. Marinade poultry, seafood or vegetables for 30 minutes to 2 hours. Ingredients: 1 c lime juice 1/2 c olive oil 2 Tbsp yellow onion, diced 2 Tbsp cilantro, chopped 1 tsp garlic, chopped 1 Tbsp oregano, chopped 2 tsp salt 2 tsp ground black pepper 1 tsp red […]

Directions: Combine sugar, rum, and vanilla seeds with ¾ cup water in a saucepan and bring to a boil. Cook, stirring constantly, until the mixture is reduced to a thin syrup, about 7 minutes. Add sour cherries, reduce heat, and simmer mixture until cherries are tender, about 7-8 minutes. Allow the compote to cool before serving. […]